What is Life Coaching?

Coaching is an ongoing relationship between the professional coach and the client that focuses on the client taking action toward the realisation of their vision, goals or desires. Abate Counselling & EAP Limited’s Coaches use a process of inquiry and personal discovery to build the client’s level of awareness and responsibility and provides the client with structure, support and feedback.

Coaching is an interactive process that helps individuals and organizations to develop more rapidly and produce more satisfying results. Abate Counselling & EAP Limited’s Coaches work with clients in all areas including business, career, finances, health and relationships.

Coaching can be seen as a management tool that is designed to facilitate workplace performance, contributing to an individual’s professional or personal development, motivating and guiding them to achieve their goals. The process involves helping an individual to identify goals that they wish to achieve, and then creating a tailor made action plan to achieve those goals in a way that is most suitable for the individual.

Coaching is a form of self-management and assists the person to:

. Manage time effectively
. Improve assertiveness skills
. Improve confidence and self-esteem
. Manage conflict
. Solve problems
. Reach goals
. Design a plan of action
. Make a decision
. Assess, plan, implement, and evaluate a decision
. Bring out your personal best; keep you focussed on your needs, values and vision.

Personal Coaching

Abate Counselling & Eap Limited believe in the holistic “whole person” and coach individuals to transform their personal and professional lives, so they become more productive, profitable and personally fulfilled.

Personal coaching is a short to medium-term commitment which comprises of weekly meetings or phone calls over a period of months. It is a non-judgemental, confidential, safety zone, in which your personal well being and success is the top priority. A coach works with you through a series of skilfully conducted coaching sessions, which encourage you to take charge of your life.

Business Coaching

Abate Counselling & EAP Limited offers a nationwide Life Coaching service for businesses both large and small. Each individual, group or organisation will receive a package that is individually tailored to suit their specific requirements. This may include any or all of the following services

· Face to face coaching sessions (once-off or ongoing)
· Face to face intensive sessions (half and full day sessions)
· Online Coaching, (once-off series, ongoing or as an adjunct to face-to-face coaching)
· Telephone Coaching (once-off, ongoing or as an adjunct to
face-to-face coaching)
· Individual, group or organisational coaching
· Ethics

63 Claremont Crescent, Glasnevin, Dublin 11

1800 222 833